Q: Can coffee enhance my Theatre of the Mind visualization practice?
A: Yes, it can. Same goes for green, red, black, white and herbal teas. Waking up your brain before you visualize can and does positively affect your practice. If you’re falling asleep when you’re working on picturing your goals and objectives – that’s not helpful.
Wake up your brain first. You can do this by going for a walk, wherein you combine visualization with physical activity (a smart idea). You can do it with a cold shower. You can do it by rotating your joints.
This morning, for example, I shot a YouTube video showing you how to increase your energy as well as Nitric Oxide levels, early in the morning (or any other time) – and do so naturally.
You could visualize after performing these exercises as well – AND/or you could do the exercises, grab a coffee and then ramp up your brain even more. Tis up to you, my friend.
By the way, watch my YouTube video below and make sure you subscribe.
Matt Furey
