It’s so easy.
Too easy, in fact.
That’s probably why so many people are shocked and stunned how quickly it works.
You find yourself falling into a negative state of mind. Thoughts of fear, worry and self-doubt are visiting and you don’t what to do.
What’s the secret?
The moment you notice yourself slipping into negativity, catch yourself – then change your focus to something brighter, lighter and much more positive.
For example, as you’re driving to work you have a fearful thought of getting into an accident. Or that someone else will.
As soon as this thought hits, stop yourself, take a deep breath, let it out, and begin picturing being at home with your loved ones. See your car parked and in good condition. Picture yourself giving your loved ones a hug.
What will this do for you?
It will eliminate the negative emotions that are attempting to rule over you. Yet, with this technique, YOU are the captain of your vessel, whether it’s a car, a ship or a bicycle.
This technique is explained in Psycho-Cybernetics, yet most people miss it.
And it’s not the only technique in the book that people miss during the first reading. I’ve been reading the book since 1987, and I’m still learning from it. And that’s after reading it, highlighting it, writing in the margins, dog-earing pages and taking copious notes on cards and journals.
You’ll find a ton of those notes in the Theatre of the Mind audio program as well as Zero Resistance Living System – advanced courses for sure.
Use this technique today and let me know how you get along with it.
Here endeth the lesson.
Matt Furey