The first time someone asked me the worst question in self-development was back in 1990.
My first thought was, “What a creepy thing to ask? What do you want to know that for?”
Over the years, I’ve heard more and more people asking this question and my opinion of it hasn’t changed.
What’s the question?
It is this: “And how did/does that make you feel?”
Various forms and guises of this question are now prevalent in everywhere, including in professional sports, during their post-game interviews.
Reporter: “How did you feel when you hit the homerun? How did you feel when you scored your first touchdown? How did you feel when you sunk the game winning shot?”
Everything is about feelings with almost no insights into the “inner game” or strategy of the athlete.
Good questions are almost completely absent from interviews today, much less useful coaching.
Instead of discovering what someone was thinking, which may include his or her feelings, reporters, teachers and coaches isolate the one thing they think matters most. And the truth is the one thing they think matters the most usually matters the least.
Feelings are a factor in properly positioning your mind for success, but when it comes to overcoming adversity, to rising above deep difficulties, to accomplishing a goal, the caveman mentality often works best.
Look at the images the caveman drew upon the wall for his fellow cavemen to see. Listen to him speak about what he drew.
See those buffalo? Those deer? Tomorrow we go hunt and bring home. You want? Raaaaaaaahhhhh.
The goal is established. Sights are now set. The only thing left is action.
At no time does the caveman ask, “And how does tomorrow’s hunt make you feel?”
When you visualize, you mentally picture your goal. You also imagine and pretend you can hear the sounds and feel the feelings of getting what you want. All three of these senses are important; so are the others that I didn’t mention. But feelings are not driving the bus. Images playing within the mind of the bus driver dictate where the rig goes.
Your self-image is most important. It is the blueprint for where you’re going in life. Your feelings are a factor, but they are far from being the most important one.
Never answer the question, “And how does that make you feel?”
Focus on your mental images and you’ll get along much better.
Matt Furey