This morning is Father’s Day here in China. I celebrated it early with my son, Frank. Our celebration wasn’t a party, though – or the giving of gifts. It was a workout wherein we practiced a variety of exercises that strengthen the connection between mind and body. At the end of the workout I spoke to Frank about how the mind works – how we get the most out of ourselves when we have a goal. I talked to him about the awesome power of our creative imagination – how we accomplish great works when we combine imagination with action. At the end of the session I whispered a positive phrase that I want him to remember forever. I gave him a formula to make this phrase part of every cell in his mind and body.
