Everyone has had the experience of sitting in a restaurant, or in a waiting room, and all is well until “Bad Luck Schmedlock” takes a seat next to you. Within mere moments, you begin feeling uncomfortable.
Many of us work with people who don’t have high quality, vibrant energy, and their energy gets on us. Just as someone’s positive vibes can make us feel better, someone who has negative vibes can make us feel worse.
What to do?
Well, you can go for a walk, workout, take a sauna or cold plunge… and this can help, to an extent.
But the fastest way to handle the bad vibes is to practice a visualization technique that removes the negative energy from your energetic field.
It only takes a few minutes… and the benefits are HUGE. In fact, the benefits may last the whole day (or longer) because with this visualization, you are also setting up a barrier to the negative energy, so that it bounces off, leaving YOU alone.
As a result, you maintain your sense of calmness and clarity, and are able to remain focused on what YOU want.
I go over this visualization exercise in great detail in the August issue of Theatre of the Mind Masters coaching newsletter, which I sent out early this morning.
There’s still a bit of time remaining to get your hands on this issue, as well as some other goodies.
How do you get in before the doors slam shut?
You do so by clicking here.
Matt Furey
