“Each person needs a quiet room inside his own mind-a quiet center within him, like the deep of the ocean that is never disturbed, no matter how rough the waves may become on the surface.”
“This quiet room within, which is built in imagination, works as a mental and emotional decompression chamber. It depressurizes you from tensions, worry, pressures, stresses, and strains, refreshes you, and enables you to return to your workday world better prepared to cope with it.”
– Maxwell Maltz, M.D. – Psycho-Cybernetics, Updated and Expanded
The emotional decompression chamber mentioned above is something that every human being has within, yet few take the time to use it. We spend an inordinate amount of time pondering the issues of the day, and almost no time on retreat to the quiet center within.
Take an emotional vacation each and every day. Turn off the tee-vee, the radio and all your devices. Close your eyes and take a few deep breaths. Begin to let the steam out.
Build a room in your mind where nothing can get to you, where nothing can disturb you.
Relax, unwind your mind, recharge and renew.
When you go on a daily retreat to this quiet place within your mind, you will realize that your life begins to blossom and bear fruit in ways unforeseen to you before.
See it. Feel it. Be it.
Matt Furey
