The other night I was irritated, annoyed and pissed off.
Every now and then this happens, and instead of telling myself, “I shouldn’t be angry,” – I do something constructive. I grab myself a baseball bat and start going to town.
I even put up a video on YouTube where you can witness and watch me quickly hit my way out of this emotional state.
By the way, this is something Dr. Maltz suggested in Psycho-Cybernetics and Zero Resistance Living when he wrote about blowing off steam the way Old Faithful does. I also speak about it in Theatre of the Mind.
Yes!
Go watch the video NOW – and be sure to subscribe to my channel.
Matt Furey
https://www.youtube.com/watch?v=bmLZqbmHS5A